TrainingOS
TrainingOS
Are you training for your first half marathon? Marathon? Ironman? Ultra marathon?
You need a system in place to ensure you reach your potential.
Training can be hard, having the right systems in place can ensure you achieve your goals.
"Without AthleteOS I wouldn't have been able to conquer my first Ironman 70.3. I overcame my mental hurdles whilst levelling up my mental strength" - Robert Hester, Founder.
TrainingOS is your operating system to achieve an fitness goal you have. The plan includes:
- Performance Audit: a deep-dive audit to assess your current fitness & plan your goals
- Over 40 workouts to add to your training plan
- TrainingOS: the ultimate weekly training plan template
- Nutrition: a daily meal prep template
- Daily goal tracking: template for neuro-linguistic programming
- Sleep tracking: template to track your sleep patterns
Do you have a goal such as:
- Running a 10K is 40 minutes
- Running your first ever half marathon
- Completing your Ironman 70.3 in under 6 hours
- Hitting a new 5K PB
AthleteOS is for you.
You'll receive the following in a download:
- 1x master excel Training OS tracking system
- Exclusive discount to 542 Performance Nutrition supplements
How our training plans have helped transform people's fitness:
Jenny B
"Using a trusted training plan transformed my swim, bike and run"
Jonny
"Having a structured training plan made my weekly training so much easier to follow and balance my family life"
Katie N
"I was really new to triathlon and this was a really simple training plan to follow"
Dan
"Running faster was my main goal with Ironman training and the combination of zone & interval runs was really helpful"
Katherine
"After using this plan, my biggest advice to anyone new to triathlon is download it! So much easier to train when there's a plan. Well worth the money."
Giles
"Even as an experienced runner, having a detailed plan I could follow at my own pace, with all running, swim and cycling sessions was really helpful"
