Mental Toughness 30 Day Journal (PDF download)
Mental Toughness 30 Day Journal (PDF download)
The 6-minute diary will transform your focus, positivity & mindset over 30 days.
By implementing this routine into your life, you will have more clarity on what you want to achieve & how to get there.
I personally use this system & is what transformed my mindset from being scared to unbreakable.
What's included:
- Introduction to my personal story implementing this daily ritual
- 30 day diary complete with gratitude, goals & habit tracking
- Detailed template for you to follow each day
- Complete in just 6-minutes every day
- Experience the power of programming your mind for positivity & focus on goals
How our training plans have helped transform people's fitness:
Jenny B
"Using a trusted training plan transformed my swim, bike and run"
Jonny
"Having a structured training plan made my weekly training so much easier to follow and balance my family life"
Katie N
"I was really new to triathlon and this was a really simple training plan to follow"
Dan
"Running faster was my main goal with Ironman training and the combination of zone & interval runs was really helpful"
Katherine
"After using this plan, my biggest advice to anyone new to triathlon is download it! So much easier to train when there's a plan. Well worth the money."
Giles
"Even as an experienced runner, having a detailed plan I could follow at my own pace, with all running, swim and cycling sessions was really helpful"
